You can purchase most of your superfoods at your local health shop. I tend to look out for deals, so you are not buying everything at once.

These superfoods last a long time.  A little goes a long way!  Your body only needs these foods in fraction amounts, that are aligned to your bio-individual and seasonal needs.

Treat your superfoods just as they are, in a superb environment.  Avoid bright light, dampness and check the temperature that they thrive in best!

Body loves you!